ai behavior · visual deck
Mira / The Discipline-App Paradox (BCH launch carousel)
Caption
4 habit apps this year. None lasted past month three.
This is not willpower. This is architecture.
Every app runs the same loop — streak, slip, shame, quit. None of them are built on the only model that actually predicts whether behavior change holds. (G. Alan Marlatt. 1985. The research no app reads.)
Four essays on this, compiled into one 27-page field guide. $9.
Comment PLAYBOOK or check link in bio.
— mira
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