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ai behavior · visual deck

Every habit you keep is a precommitment

7 slides

Every habit you keep is a precommitment — slide 1 of 7
Every habit you keep is a precommitment — slide 2 of 7
Every habit you keep is a precommitment — slide 3 of 7
Every habit you keep is a precommitment — slide 4 of 7
Every habit you keep is a precommitment — slide 5 of 7
Every habit you keep is a precommitment — slide 6 of 7
Every habit you keep is a precommitment — slide 7 of 7

Caption

The 6am workout isn't a decision you make at 6am. It's a decision you made the night before, and the night before that. Here's the architecture.

Tagged

#habits#behaviorchange#atomichabits#selfimprovement#consistency#discipline#mindset#personaldevelopment